Services

so that you can focus on the joy of being you

  • Ages: 8+

    Empower your child with a lifetime of well-being from understanding emotions to making new friends

  • Learn to manage stress, difficult emotions, and social pressures so feelings like love and belonging have a space to grow.

  • Ages 18 - 24 (approx.)

    Launch into adulthood with a healthy mind, strong relationships, and the tools to achieve your goals with confidence.

  • Empower yourself, empower your child!

    Gain a deeper understanding of your child's world to connect with them empathetically, so that you can provide age-appropriate support, nurture your child with reasonable expectations, and maintain clear parental boundaries.

Questions? Schedule a free call

What to expect

Typical Benefits For The Client:

  • Calm and confident: Develop healthy coping mechanisms to manage intense emotions and face challenges with resilience.

  • Meaningful connections: Build strong, supportive relationships with peers who appreciate the real you.

  • Real self-acceptance: Explore and embrace your unique identity, believe in your self-worth and belonging.

  • Empowered for life: Personalized strategies to thrive in social situations, manage emotions effectively, and pursue passions with confidence.

Typical Benefits For Caregivers:

  • Less conflict and more understanding: Learn effective communication strategies to navigate challenges with empathy and build a stronger connection with your child.

  • Empowered support: Gain tools and resources to manage your own concerns and emotions, fostering a more positive and nurturing home environment.

  • Reduced stress and anxiety: Feel confident in your ability to support your teenager’s journey and equipped to handle their unique needs.

Confidential

I hold everyone's privacy in the highest regard and believe a safe, confidential space is crucial for exploring thoughts about the future and expressing oneself honestly.

When appropriate, I may consult with parents to discuss support systems at home, sharing only what is absolutely necessary for shared goals.

Evolving Support

Just as children grow and change, so does the therapeutic journey. I remain dedicated to adapting my approach to meet your evolving needs, providing support that feels relevant and impactful.